SERVICES

COUNSELLING

A safe, supportive space to explore your experiences, make sense of your story, and move toward greater wellbeing.

RE-STOR(Y) YOU:

BARIATRIC CARE

PROGRAMME

Your story. Your wellbeing. Your transformation.
Designed for those preparing for or recovering from bariatric surgery, this holistic programme provides mental, emotional, and lifestyle support to help you heal your relationship with food, body, and self.

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RE-CLAIM YOU:
PAUSE & THRIVE

Supporting women through perimenopause and menopause.
Rediscover balance, confidence, and energy during one of life’s most transformative stages. This programme combines counselling, education, and lifestyle tools to help you thrive through the change.