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RE-STOR(Y) – Bariatric Care Programme

Your story. Your wellbeing. Your transformation.

More Than Weight Loss — This Is About Gaining Life

Re-stor(y) You is a holistic, affordable wrap-around programme designed for people who are planning to have, or have already had, bariatric surgery — including those travelling overseas for surgery.

Surgery changes the body, but long-term success depends on mental, emotional, and lifestyle support. This programme helps you prepare before surgery and integrate lasting habits afterward.

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It’s not just about weight — it’s about:

  • Learning to trust your body again

  • Quieting food noise and internal self-criticism

  • Building sustainable, life-giving habits

  • Managing emotions, body image, and self-worth

  • Prioritising self-care, confidence, and non-scale victories

Our Approach

As a Narrative Therapist, I work collaboratively to help you re-author the stories that shape your relationship with food, body, and self. This is about creating a sustainable, life-affirming approach to wellbeing, not just following diet rules.

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Re-stor(y) You is built on:

  • Narrative therapy principles

  • Trauma-informed, reflective, and culturally responsive care

  • Structured pre- and post-surgery guidance

  • Support for long-term behavioural, emotional, and lifestyle change

Programme Features

  • Counselling sessions tailored to your journey

  • Guidance on relevant blood tests and nutrient checks to discuss with your GP

  • Practical nutritional advice, including vitamin and supplement recommendations

  • Online personal trainer consultations for movement and exercise guidance

  • Reflective journal, handouts, and wellbeing resources

  • Oversight and coordination to help you navigate your recovery safely

PACKAGES

Pre-Surgery Mindset Plan

3 months

$495  |  save $85

Purpose: Prepare mentally and emotionally for surgery, no matter where it takes place.

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Includes:

  • 3 counselling sessions

  • Counselling support via chat and email during the week of your surgery

  • Guidance on key blood tests and vitamins

  • Educational handouts and written support plan

Core Aftercare Plan

1 year

$1495  |  save $305

Purpose: Support during the first year after surgery, helping you integrate new habits and manage the challenges of recovery.

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Includes:

  • 10 counselling sessions (scheduled + flexible)

  • 3 PT sessions

  • Guidance on key blood tests and nutritional checks at stages throughout the year

  • Reflective journal and handouts

  • Oversight and coordination

Extended Wellness Plan

2 years

$2095  |  save $515

Purpose: Long-term support to maintain wellbeing, strengthen mindset, and reinforce sustainable habits.

 

Includes:

  • 14 counselling sessions

  • 5 PT sessions

  • Guidance on blood tests and nutritional monitoring at multiple stages over two years

  • Reflective journal and resources

  • Priority access to online workshops and community sessions

Why Choose Re-stor(y) — You

  • A collaborative, narrative-based approach tailored to your journey

  • Structured pre- and post-surgery support, particularly for overseas surgery clients

  • Focus on healing your relationship with food, body, and self

  • Transparent, value-packed packages that reward commitment

  • Designed for long-term success, not just temporary weight changes

Who This Programme Is For

  • People planning bariatric surgery overseas who want preparation and guidance

  • People who have had surgery overseas and want support for recovery, wellbeing, and habit integration

  • Those tired of diet culture and wanting to heal their relationship with food and body

  • Anyone wanting to prioritise self-care, confidence, and sustainable life changes

How It Works

  1. Initial Consultation: Discuss your goals, surgery plan, and which package fits you best.

  2. Programme Start: Receive personalised support schedule and wellbeing materials.

  3. Integrated Support: Counselling sessions, nutritional guidance, and PT advice to keep you on track.

  4. Ongoing Reflection: Flexible sessions and reflective tools help you integrate lasting change.

Begin Your Journey

Re-stor(y) You helps you take ownership of your wellbeing before and after surgery, wherever that surgery occurs.
This is your space to heal, grow, and re-story your life — with support every step of the way.

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